Online Therapeutic Coaching to liberate you from overeating
Hello I can help you understand and resolve the problems you are having with your eating...and you WILL lose weight.
Don't believe me? Read on...
I am an ICF Credentialed Coach extensively trained in Transactional Analysis Psychotherapy and specifically in working together with people who want to change their relationship with the way they eat.
This ten week intensive Therapeutic Coaching programme uses all my extensive knowledge and experience to help you:
On Eating Our Feelings you will be expected to work hard, to reflect deeply, to talk through your thinking, feeling and behaviour and you’ll be given all you need and every opportunity to change your relationship around your eating.
Week 1: Getting to know myself (who am I now?)
Week 2: Who tells me what to think, feel and what to do? (exploring influences)
Week 3: How did I become me? (exploring your life-script)
Week 4: What drives my thinking, feeling and behaviour? (exploring your models of thinking, feeling and behaviour)
Week 5: How have I learned to take care of myself (learning, forgiving and moving on)
Week 6: Listening to and resolving the conversations I have with myself (understanding the impasse)
Week 7: My psychological hungers (learning hungers and planning to meet them)
Week 8: Escape hatch closure (making promises for wellbeing)
Week 9: Offering permission, protection and potency (to yourself!)
Week 10: Making my plan for true self care
This is just £99.70 per week with outstanding, deeply affecting and everlasting potent impact for you, the value speaks for itself.
How do I sign up?
Payment in Full £997
Payment in 3 x Monthly Instalments of £335
Followed by 2 x further payments of £335 (Payments taken every 30 days)
I am very much looking forward to being with you for this nourishing programme.
Frequently Asked Questions