Online Therapeutic Coaching to liberate you from overeating

Hello I can help you understand and resolve the problems you are having with your eating...and you WILL lose weight.

Don't believe me? Read on... 

• Struggle to control your eating?
• Eat when you are not physically hungry?
• Eat far beyond your full point?
• Feel angry and disgusted with yourself after eating too much?
• Eat to meet an emotional need rather than a physical one (boredom, celebration, comfort, loneliness...)?
• Do ALL the diets and never successfully maintain a weight loss?
• Suffer from despair about your body and feel desperate to address your eating before it feels to late?
• Feel concerned about your weight related health both now and in the longer term?
• Panic, feel worried and anxious when you don’t have access to food?

I am an ICF Credentialed Coach extensively trained in Transactional Analysis Psychotherapy and specifically in working together with people who want to change their relationship with the way they eat.

This ten week intensive Therapeutic Coaching programme uses all my extensive knowledge and experience to help you: 

• Understand why you eat as you do
• Discover and find compassion for your early decisions around your body
• Understand your early decisions around food and eating
• Understand what you really need and how to give yourself this 

On Eating Our Feelings you will be expected to work hard, to reflect deeply, to talk through your thinking, feeling and behaviour and you’ll be given all you need and every opportunity to change your relationship around your eating.

Week 1: Getting to know myself (who am I now?)  

Week 2: Who tells me what to think, feel and what to do? (exploring influences)  

Week 3: How did I become me? (exploring your life-script)  

Week 4: What drives my thinking, feeling and behaviour? (exploring your models of thinking, feeling and behaviour)  

Week 5: How have I learned to take care of myself (learning, forgiving and moving on)  

Week 6: Listening to and resolving the conversations I have with myself (understanding the impasse)  

Week 7: My psychological hungers (learning hungers and planning to meet them)  

Week 8: Escape hatch closure (making promises for wellbeing) 

Week 9: Offering permission, protection and potency (to yourself!)

Week 10: Making my plan for true self care 

This is just £99.70 per week with outstanding, deeply affecting and everlasting potent impact for you, the value speaks for itself.  

How do I sign up?

Payment in Full £997

or

Payment in 3 x Monthly Instalments of £335

Followed by 2 x further payments of £335 (Payments taken every 30 days)

I am very much looking forward to being with you for this nourishing programme.  

Frequently Asked Questions

• What is included as part of Eating Our Feelings? 10 x weeks of intensive therapeutic coaching via your weekly workbooks, 2 x 90 minute calls (I advise you to book these with me at the beginning and end of the programme). 
• What is your Cancellation Policy? Your payment and your agreement to pay in instalments is a legal agreement and non-refundable. If you wish to cancel after you have paid your first instalment, or your full amount, please send an email to lucy@lucypowerworld.com . Cancellation requests will be assessed and concluded on a case by case basis. We will decide together on a fair resolution. 
• When will we receive weekly modules? You will receive workbooks every 7 days.
• When are the 121 Coaching Calls? These are in the first few and last two weeks of the programme. After you enrol on Eating our Feelings, you will receive an email with instructions about booking your one to one coaching calls with Lucy.  
• What are your contact details if I have a question? My email address is lucy@lucypowerworld.com, if you have any questions about the course or need more information..